Private Sessions
Increasing scientific research into regular breathing sessions reveals many experience heightened relaxation, boosted energy, and increased comfort in their own skin. Improved coping mechanisms for daily stressors contribute to a more balanced nervous system.
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Despite stress becoming the norm, our breathing techniques swiftly make a difference, noticed by clients.
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Prioritising breathing makes accessing a meditative state easier, fostering tranquility in body and mind. Conscious Connected Breathing creates a state of "relaxed aliveness," enhancing performance in work, study, and daily life.
Private Session
This transformative breathwork session, centred on Conscious Connected Breathing, promises profound impact.
If you're open to change and willing to invest a brief moment of your time, you won't regret it. Breathwork has forever changed my life, and I hope for the same for you.
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During each session, we begin by discussing your obstacles and the triggers affecting your life. Together, we set intentions for the breathing journey to ensure you get the most out of each session. What do you want to let go of, and what do you wish to bring into the light?
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This isn't your average breathing session; it's a tailored and potent exercise designed to bring you directly into the present moment and free you from anything that no longer serves you.
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Price: CHF 150 (1.5h)
5-Day Emotional Detox
Let your breath guide you as you identify and process stuck emotions and traumas, cleansing them from your system. This program consists of five individual sessions, each lasting 1.5 to 2 hours. You'll emerge from this intensive course feeling rejuvenated, on the path to a life liberated from negativity and the inner critic.
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Throughout the program, you'll reconnect with your true essence and learn to live from a place of love and connection with yourself and your loved ones.
While breathwork is an integral part of the program, each session begins with a personalized coaching session.
The five sessions can be completed on consecutive days, although this is not obligatory.
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Price: CHF 849 all-in
Couples session
Many couples carry unspoken issues that can be addressed and resolved. Your relationship deserves a deep connection built on honesty and love.
In a safe space, you and your partner can express your feelings openly and honestly.
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Guided to connect deeply, you'll learn to trust each other completely and allow everything to surface. This lays the foundation for deeper emotional connection and heartfelt communication.
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Through shared breathing exercises and individual processing, you'll release old patterns and embrace love.
Price: CHF 275 (2 hours)
Benefits
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Massive stress relief
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Sharper focus
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The ability to break free of old patterns and behaviors
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A greater sense of emotional balance
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An overwhelming sensation of gratitude and joy
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Deep relaxation
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Strengthened immune system
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Better sleep
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Reduced stress, depression, and anxiety
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The ability to quiet the internal critic
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A massive connection to creativity and confidence
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Lower blood pressure
You're welcome to visit my practice in Riehen, near Basel, or I can travel to you. Online sessions are also available for your convenience. Simply email or call me to schedule a session.
Reviews
''After meditating daily for six years, I was amazed by the progress I made in just one session with Niels. It has ignited my passion for breathwork.'' Hunter, Ohio
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''Thank you so much for accommodating this session at a crucial time. We needed this more than we could have foreseen. It was all we hoped for and much more.'' Nathalie, Basel.
Christien: 5-Day Emotional Detox
I did this 5-day detox with Niels. What an intensive but enlightening and beautiful journey! Niels really gave me the confidence to be completely open. He gave pleasant explanations beforehand, has well-guided exercises and through his coaching skills quite a burden fell off my shoulders.