1-Day Retreat 

When:    TBC, subscribe to the newsletter to stay in the know

Time:      10:00 AM - 4:00 PM

Where:  YOGABLOOM

Address: Pfluggässlein 1, 4001 Basel (map)

Includes a vegetarian lunch, tea and fruit

Welcome to Just Breathe:

Our transformative 1-Day Retreat designed to help you unlock the power of your breath for holistic well-being. Starting at 10 am and concluding at 4 pm, this immersive experience offers a comprehensive journey of self-discovery and personal growth.

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As part of the retreat, we provide a delicious vegetarian lunch along with tea and fruit to keep you nourished throughout the day.

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Throughout the day:

You'll embark on a profound exploration of breathwork, starting with a warm welcome and an introduction to the breath. Niels, your facilitator, will guide you through various techniques that you can seamlessly integrate into your daily life, empowering you to navigate moments of stress and anxiety with ease.

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Central to the program:

Two deep breathwork sessions: the Psychedelic breath and conscious connected breathing. These sessions provide a unique opportunity to delve into the transformative potential of the breath, facilitating profound shifts in consciousness and emotional release.

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In addition:

The retreat includes guided meditations aimed at fostering inner peace and clarity. Rooted in cultivating breath awareness and consciousness, our program equips you with practical tools to enhance the quality of your life and effectively reduce stress and anxiety.

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Join us for "Just Breathe" and embark on a journey of self-discovery, empowerment, and holistic well-being. Unlock the transformative power of your breath and experience profound shifts in your mind, body, and spirit.

You will also...

• Reduced stress and anxiety

• Increased energy and vitality

• Improved mental clarity and focus

• Enhanced emotional well-being

• Strengthened immune system

• Better sleep quality

• Increase creativity

• And connect with like-minded individuals

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Program:

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• Breath awareness and consciousness

• Techniques for daily life

• Psychedelic breathing

• Lunch

• Conscious Connected breathwork

• Guided meditations

• Workshop self-love

• Mindfulness

Pricing:

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• 149.- CHF | Supported

• 179.- CHF | Regular

• 219.- CHF | Supporter

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Our classes and workshops are priced on a sliding scale, intentionally created to provide access to all. Please choose the price that aligns with your integrity.

For questions write to contact@breathinspiration.com